Courses
Do you want to learn more about how our food effects our health? How you can improve your health by making better food choices?
Come along to this short online course run over 4 weeks looking at blood sugar balancing, eating to boost gut health, anti-inflammatory & immune boosting diet. Lots of information, tips, recipes, demos, tasters.
Morning & evening courses available.
Great Feedback From Previous Courses;
‘I did the four week nutrition course and absolutely loved it. The topics were interesting and engaging, all of the tips were relevant and practical (with delicious tasters and recipes every session). Couldn’t recommend highly enough’
‘I found it to be extremely informative and exceptionally interesting. I had lots of questions on each of the subjects covered and all my questions were answered. I learned a lot from the course and we got lots of delicious tasters at the end of each week. I couldn’t recommend enough’
A Huge thanks to Kara for her 4 week nutrition course. I couldn’t recommend this course enough. It was amazing. Full of information, great presentation each week with samples at the end of each class. Kara provided excellent leaflets, information slides and her knowledge was so large that she managed to cater for everyone’s personal needs. Kara’s recipes are fantastic and the results are fantastic. Kara is a very knowledgable person and a very down to earth girl with a fantastic personality. She would be someone to look up to. If anyone required extra information she provides it and much much more. Thank you very much Kara
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Contact Us with any enquiries or questions you may have regarding our services.