Soul Fit Womens Wellness Community
Soulfit is a supportive wellness community for women ready to prioritise themselves, & their health at last. We meet every second week on Zoom for check ins, Q&A, education segments and guest speakers. We might review food diaries, do meditation or cook a meal together. In between calls we have an active whats app group filled with information on all aspects of wellness, we share recipes, tips, resources, all helping each other. A lovely group of like-minded women coming together to support each other.
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