Soul Fit Womens Wellness Community

Soulfit is a supportive wellness community for women ready to prioritise themselves, & their health at last. We meet every second week on Zoom for check ins, Q&A, education segments and guest speakers. We might review food diaries, do meditation or cook a meal together. In between calls we have an active whats app group filled with information on all aspects of wellness, we share recipes, tips, resources, all helping each other. A lovely group of like-minded women coming together to support each other.

Soul Fit community Kara O’Donnell Wellness east cork nutrition midleton

Customer Testimonial

  • I have been part of Kara’s soul fit group of amazing ladies, for a few months now and I love it. Kara is SO knowledgeable around food and nutrition and is always sharing tips and recipes with us. We meet online every second week and it is definitely one of the highlights of my week plus there is always a recording if you can’t make it. If anyone is looking for a way to boost their health and wellness in 2024 I highly recommend working with Kara, she is an amazing nutritionist and coach.

    Maria

Kara O'Donnell Wellness thrive east cork nutrition midleton
Kara O'Donnell Wellness thrive east cork nutrition midleton
Kara O'Donnell Wellness thrive east cork nutrition midleton
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